5 Reasons to Have Organic Jaggery in Our Kitchen

If you belong to an Indian household then you probably know the importance of jaggery or what’s more popularly known as Gur in India. You must remember when you were young, how your mother used to give you jaggery in small quantities every day. That is because jaggery has several benefits.

But these days, the processes used to make jaggery are all botched up and use a lot of chemicals and synthetic material which does more harm than good. That’s the reason you should opt for organic jaggery instead of the conventional one.

Here are 5 reasons you should have organic jaggery in your kitchen:

Digestive agents

Jaggery is a really good digestive agent and helps in keeping all the gastric problems at bay. A lot of doctors also recommend eating a few grams of jaggery after a meal so that it helps the digestion process. It activates the enzymes in the stomach and makes the digestion process a bit faster.

Helps in getting rid of hiccups

Jaggery can help you in getting rid of all the annoying hiccups that you might have from time to time. It has certain properties that make the hiccups stop in almost no time. All you need to do is grate it and add it in some ginger. Have the mixture with some warm water and wash it down your throat.

Stops Cramps

For the women who have painful menstrual cramps, jaggery is a must have ingredient during their periods. It reduces the pain of all the cramps and helps them relax. It can help them in getting rid of all the torment involved.
Provides energy

Jaggery can provide you with a boost of energy on a lazy Monday morning and get you up to speed. It boosts your energy without any harmful effects. Even the people who have diabetes can consume jaggery in small quantity as it doesn’t raise the glucose level.

Keeps blood pressure in check

Jaggery is a blessing for blood pressure patients. It contains potassium and sodium which are primal to manage the blood circulation. Blood pressure patients can dilute jaggery in lukewarm water and drink in on every alternate day to keep their blood pressure in check.

You can order organic jaggery online from several organic food store. This will easily get it delivered right to your house and you won’t have to step out of your house. Organic jaggery can make your life a little better and healthier.